Holiday Helpers: Best Cannabinoids For The Season
Holiday season is festive and fun, but can also create social, emotional, and financial stress. Plus, overeating! So here’s our list of the best cannabinoids to get you and your customers or patients through the season.
- CBD – Eases stress and provides a sense of calm wellbeing
- CBDV – Promotes sociability and reduces irritability
- CBC – Boosts mood, increases feelings of happiness
- THC – Offers euphoric relaxation, reduces discomfort and nausea
- THCV – Increases energy, while controlling appetite
- CBG – Relieves soreness and discomfort, supports healthy joints
Plus, don’t forget Fido! Pet CBD is excellent for helping your dog or cat stay calm too – especially for New Year’s Eve fireworks.
Take Our Quiz
If you’d like to find the best cannabinoids for different needs, take our one-minute Cannabinoid Finder Quiz.
Plus, do you have a brick-and-mortar stores? If you’re interested in stocking Rare Cannabinoid Company and Hawaiian Choice products, please visit our wholesale website Wellness Orders.
Tips For Staying Calm And Happy During The Holidays
Now you know our top recommendations for cannabinoid “holiday helpers,” but what else can you do to stay calm and happy during the holidays?
Not freaking out, fighting with family, or eating every dessert at every get together can be a wonderful goal, but it often requires intentional effort due to the potential stressors associated with the season. Here are some tips to help you navigate the holiday season with a positive mindset:
- Set Realistic Expectations:
- Don’t set the bar too high for yourself or others. Understand that perfection is not necessary, and it’s okay if things don’t go exactly as planned.
- Don’t set the bar too high for yourself or others. Understand that perfection is not necessary, and it’s okay if things don’t go exactly as planned.
- Prioritize Self-Care:
- Take care of your physical and mental well-being. Ensure you get enough sleep, eat well, and make time for activities that bring you joy and relaxation.
- Take care of your physical and mental well-being. Ensure you get enough sleep, eat well, and make time for activities that bring you joy and relaxation.
- Manage Your Time:
- Plan ahead and avoid last-minute rushes. Prioritize tasks and activities, and be realistic about what you can accomplish. Learn to say no if you’re feeling overwhelmed.
- Plan ahead and avoid last-minute rushes. Prioritize tasks and activities, and be realistic about what you can accomplish. Learn to say no if you’re feeling overwhelmed.
- Stay Active:
- Physical activity can be a great stress reliever. Take a walk, go for a run, or engage in any form of exercise that you enjoy.
- Physical activity can be a great stress reliever. Take a walk, go for a run, or engage in any form of exercise that you enjoy.
- Connect with Loved Ones:
- Spend quality time with family and friends. Cherish the moments and create positive memories. However, it’s also okay to set boundaries if needed.
- Spend quality time with family and friends. Cherish the moments and create positive memories. However, it’s also okay to set boundaries if needed.
- Practice Gratitude:
- Focus on the positive aspects of your life. Consider keeping a gratitude journal to remind yourself of the good things, both big and small.
- Focus on the positive aspects of your life. Consider keeping a gratitude journal to remind yourself of the good things, both big and small.
- Mindfulness and Relaxation Techniques:
- Incorporate mindfulness or relaxation exercises into your routine, such as deep breathing, meditation, or yoga. These practices can help calm your mind and reduce stress.
- Incorporate mindfulness or relaxation exercises into your routine, such as deep breathing, meditation, or yoga. These practices can help calm your mind and reduce stress.
- Limit Technology Use:
- Take breaks from social media and electronic devices. Constant connectivity can contribute to stress. Set boundaries for yourself and enjoy the present moment.
- Take breaks from social media and electronic devices. Constant connectivity can contribute to stress. Set boundaries for yourself and enjoy the present moment.
- Financial Awareness:
- Be mindful of your budget and avoid overspending. Consider alternatives to expensive gifts, such as homemade presents or experiences.
- Be mindful of your budget and avoid overspending. Consider alternatives to expensive gifts, such as homemade presents or experiences.
- Volunteer or Give Back:
- Helping others can bring a sense of fulfillment and joy. Consider volunteering your time or making a charitable donation during the holiday season.
- Helping others can bring a sense of fulfillment and joy. Consider volunteering your time or making a charitable donation during the holiday season.
- Create Traditions:
- Establishing meaningful traditions can add a sense of continuity and joy to the holidays. It could be as simple as watching a favorite movie, baking together, or taking a family walk.
- Establishing meaningful traditions can add a sense of continuity and joy to the holidays. It could be as simple as watching a favorite movie, baking together, or taking a family walk.
- Laugh and Have Fun:
- Don’t forget to inject humor and fun into your holiday celebrations. Laughter can be a powerful stress reliever.
Remember that everyone’s experience of the holidays is different, so find what works best for you and adapt these tips to your unique situation. If you find yourself struggling, don’t hesitate to seek support from friends, family, or a mental health professional.
Let us know what works for you!
Have you tried our “holiday helper” cannabinoid oils and gummies? Or any of our tips to stay calm and under control over the holidays? If so, please let us know what worked for you!